Self Help
Working on personal life struggles through self help techniques, learning how to change our story and understanding self love to live a happier life.
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“Creating An Evidence Journal”
This podcast will discuss the importance of creating an evidence journal. We want our lives to change and are trying to change our attitude to be more positive so we will attract a better outlook. In a fast paced life we may miss the evidence of what our new positive…
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Do You Want To Live An Extraordinary Life?
I have amped up my soul searching efforts lately, perhaps it is because I am older, maybe I am at a crossroads with life vs. happiness. Whatever the case I am realizing that there are a lot of unhappy, angry and unhealthy people out there and that saddens me. Are…
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42 Years And The Power of Intention
I am not sure of what to share today but when I got out of bed I thought… its time to blog so here I am. Hmmm…I will start with health and age because I am feeling a little stiff this morning. This year I turned 42, it is tough…
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Finding Clarity Through Silence
I have been trying to spend more time alone and in silence lately because I feel as if my life has been on auto pilot, out of control and I have had no direction. It has been months since I have written or even had the desire to do so…