Enlightenment
How we can learn through enlightenment to be happier in life by dealing with our internal relationship with feelings.
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I will never forget the humility I felt that day on the playground in the 1st grade…
The older I get the more I notice that I feel others sadness when dealing with the embarrassment of public humility. It is the biggest reason I tend to watch less tv, especially the news. It seems that no matter how thick our skin is there are times that something…
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Feeling a little off on this "V" day but sending love…
I slept in today and that is not something that happens often. I actually was awake but couldn’t (for some reason) bring myself to want to get out of bed. Today is Valentines Day and all week leading up to today I have read post, received emails and talked to…
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2010 has arrived…my list of discoveries!
2010 has arrived and so many of us have prepared the usual list of New Years resolutions. I have never been much for resolutions but I do set goals each year in both my personal and professional life by reflecting on my past year and deciding what changes I want…
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The feelings a lonely holiday creates and how love is the answer to everything…
I have spent many holidays alone since moving to Nashville eight years ago. I have found that there is a distinct loneliness in doing that but at the same time it allows me to reflect on what I like or dislike about my life. It enables me to see more…
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What I have learned, what I know and as always sending love….
It is strange how your body feels when your heart is really let down. The thoughts of what was race through your mind along with what could have been, your heart aches and you don’t even think about food. There is a strange emptiness within, a bit of a lost…