Vulnerability
Finding inspiration in life through vulnerability by addressing and understanding how things affect us internally and how you can work through these things in order to change your life in a positive way
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Reflecting on a year of giving, completing the chapter and moving forward…
I found myself feeling really emotional tonight, at times sad, a few tears but with a huge feeling or content, maybe even relief. Tomorrow (June 7) at 9 A.M. ReTune Nashville will come to a close, although there will be some small responsibilities until next year the bulk of what…
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The birthday that hit me in the head with a brick of knowledge….
I have been celebrating my birthday for almost a week, it is something I started on my 40th birthday a few years back. I acknowledge my age with a yearly house party where a generous number of friends from all walks of life join me to a night of fun.…
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Living life with trust, integrity and self love…
After a night out with friends talking about life and relationships I sat down before a blank piece of paper hoping to let go of some things. As I let my mind wander awaiting to see what my hand would eventually record two words kept coming up….Trust and Integrity. When…
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The Smell of New Beginnings….
I love the first signs of spring, especially after such a cold winter. The tree outside my bedroom has started showing some small blooms that make me smile each day as I watch them get bigger. Soon there will be a wall of beautiful white flowers intertwined with green separating…
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“Working on my 2011 desires, pondering the possibilities!”
This time of year is always emotional, when things get slow from the holiday I allow myself to sit still and ponder what lies ahead for me. I am constantly wanting, trying and pushing myself to be a better person, to live compassionately and to live with purpose. It came…